One complete system for the complete player: skills, body, recovery, mind and game IQ.
Follow a ready-made plan when you want structure. Build your own session from the drill library when you know what you need. Either way, you know exactly what to do today.
Press start. Every session is set up for you.
Pick drills, set your time, go.
Every session has a clear goal, a set time and drills in the right order. That’s the academy way.
The core of the program. Short, clear videos for first touch, ball control, dribbling, passing, finishing and your weak foot. Every drill has a Beginner and an Advanced version, so you never outgrow it.
Ready-made plans with set length and intensity. Pick the one that fits where you are in the season, press start and follow it session by session.
Speed, agility and strength with no gym, just bodyweight. Plus an injury-prevention routine for knees, ankles and back, built for bodies that are still growing.
How much to train for your age, when to rest, how to sleep and how to recover after games. The part most young players get wrong, explained simply.
Handle pressure, bounce back from mistakes and the bench, and walk into every game with a plan for your head, not just your feet.
What coaches really expect from defenders, midfielders and forwards. Scanning, positioning and decisions, and how to stand out in your role.
What to eat before games, after training and on rest days. Simple meals and snacks. No diets, no supplements needed.
How to perform at tryouts, impress your coach in practice and earn your spot, including the things coaches look for that have nothing to do with talent.
New to training on your own. Clear basics, simpler drills and a steady build-up, so you get it right before you go faster.
Club players who want to stand out. Higher speed, more pressure and harder combinations that push you past your team.
Photo coming soon
The Academy Method was created by Viktor Grbić. He came up through German youth academies (FSV Frankfurt, Wehen Wiesbaden) at your age, and today he plays professionally for HŠK Zrinjski Mostar and the Bosnia and Herzegovina U21 national team.
He knows the growth spurts, the pressure and the bench, because he went through all of it. Every session in this program is what academy players really do, made for training on your own.
“Do the Work” guaranteeTrain with the program for 14 days. If you put in the work and it’s not for you, email us and we’ll refund you. When a refund is issued, access to the account closes.
One payment. Lifetime access. 14-day guarantee.
Not ready? Start the free 7-day challenge